It all starts with a DREAM…
Learn from 50+ year-old fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50. This book has tips for all ages, including:
50+ delicious (and simple) gluten-free, sugar-free recipes
A 7-day cleanse to recharge your metabolism
2 unique eating plans tailored to your lifestyle
21 high-octane workouts
Tips on how to conquer your cravings
The keys to ending girl-on-girl crime
All of the motivation you need to be your strong and sexy self!
It's time to feel healthy, happy, and hot!
THE SISTERHOOD OF SWEAT
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THE SISTERHOOD OF SWEAT •
Don’t take my word for it!
Here’s what others are saying…
“If you are looking for motivation...this is the book! Ms Mitchell’s incredible knowledge, experience and sincerity really shine through, it’s obvious that she has walked her talk for a long time. ”
“It helps not only physically but mentally to prepare yourself on how to deal with challenges not only on fitness but with life. For a women to feel strong and empowered. It’s a great read and one of those books you want to highlight and read over again to keep your self in a positive state of mind!!”
“ Every woman on the planet needs to read this book. Thank you for being such a bright light for all women, regardless of age or fitness level.”
“I believe she is going to redefine feminine strength… bold confidence encased in fit & sexy! A great read about balance, harmony, motivation, and strategies on how to get there. Good wisdom on true sisterhood, detox, clean eating, fitness, and more!”
